Stoic philosophy

Published on October 11, 2025 at 8:49 AM

Stoic philosophy is over 2,300 years old and has its origins in ancient Greece, around 300 BC. Today it is still valued for its practical approach to life that focuses on controlling our own thoughts, judgments and actions. It can provide inner peace.

 

For my awakening, I was prepared by the universe because I first had to let go of some things. They sent videos from the Internet to my browser explaining the view of Stoic philosophy. I learned that it is okay to choose yourself and changed from a people pleaser into someone who can set boundaries and I learned to protect myself from negative people.

For example, I had a friend who I called regularly and I was always exhausted after the call. It was a one-way street where I was the giver and she was the taker. The negativity was too much for me and I distanced myself but couldn't completely break off contact because as an empath I felt sorry for her and guilty, I was even a little afraid of her. Then the universe reminded me of what she has done to me and that hit me like a ton of bricks and was the last thing I needed to completely and permanently cut off contact. That's how the universe was preparing the way for my awakening.

As an empath, it can be difficult to understand negative behavior because you are wired differently. Below is the stoic video that helped me.

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